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Sweet grapefruit salsa turns this quick and easy chicken dinner into a taste-bud sensation.
Preparation Time
10 minutes
Cooking Time
10 minutes
Ingredients (serves 4)
1 tsp vegetable oil
4 small (about 180g each) single chicken breast fillets
Salt & freshly ground black pepper
1 ripe avocado, halved, stone removed, peeled, finely chopped
1 pink grapefruit, peeled, finely chopped
1 small red onion, halved, finely chopped
1/2 cup loosely packed coarsely chopped fresh coriander
1/2 tsp Angostura Aromatic Bitters
Steamed jasmine rice, to serve
Method
Heat oil in a non-stick frying pan over high heat. Season chicken breasts with salt and pepper. Cook for 4 minutes each side or until golden brown and cooked through. Transfer to a plate and cover with foil. Set aside for 5 minutes to rest. Thickly slice chicken across the grain.
Meanwhile, combine the avocado, grapefruit, onion, coriander and bitters in a medium bowl. Taste and season with salt and pepper.
Place rice on serving plates. Top with chicken and avocado salsa, and serve immediately.
Source
Australian Good Taste - July 2005, Page 103
Recipe by Sarah Hobbs
More Chicken Recipes:
Chicken and grilled vegetable burgers
Char-grilled chicken cooked under a brick
Barbecued chicken with guacamole
Chicken coleslaw sandwiches
Warm chicken a la vinaigrette
Griddled chicken with piri piri salsa
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